Quit Now: My QuitBuddy Graphic/Logo

The Quit Now: My QuitBuddy is a personalised interactive app with quit tips, daily motivational messages, countdown to quitting reminders. The user records their goals in pictures, words or audio messages and the panic button when craving provides a range of distractions. Call the Quitline 13 7848 or a buddy from the app, or post a note on the community board. Download the My QuitBuddy free on your iPhone, iPad from Apple iTunes online Store or for your android phones from Google Play store

Quit for you Quit for two Graphic / Logo

If you're pregnant or planning to be, ‘Quit for you - Quit for two’ provides support and encouragement to help you give up smoking.

It will take your mind off the cravings with fun exercises and games to keep your hands busy. It distracts you when you feel the urge to light up, with practical quit tips and advice. It inspires you to keep going with amazing facts about your baby's development. And, it gives you ideas for what you could buy with the money you're saving every day you don't spend money on cigarettes.

You can even personalise the app with your details so that you get daily reminders and words of encouragement. Enter your quit date and the app will automatically message you to let you know how your baby's growing.

It's a fun and really practical way to quit and stay smoke-free for the health of you and your baby.

Download the ‘Quit for you - Quit for Two’ app free on your iPhone or iPad from the Apple iTunes online store or for your android phone at Google Play store