For some people, it may take several attempts to quit successfully.

If you’re one of those people, don’t despair, keep at it.

If you didn’t use a quitting strategy in previous attempts, you can view some options here. Alternatively you can always call the Quitline for assistance on 13 7848.

When you call the Quitline you can arrange to have the Quit Book mailed to you and if you want to talk to someone about quitting, they will give you information on:

  • the best way for you to quit
  • coping with withdrawal symptoms
  • Quit courses and details of local organisations which provide individual help and counselling.
So remember, never give up, giving up!

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